Tuesday, May 12, 2015

Xterra Knoxville 2015 Is Coming Soon

Below is the press release from Dirty Bird Events about Xterra Knoxville Trail Run and Triathlon:

"Dirty Bird Events to host “Xterra Knoxville” Saturday and Sunday June 6-7, 2015 at Knoxville’s Urban Wilderness 

May 8, 2015
Image Courtesy of: Dirty Bird Events


XTERRA Knoxville Trail Race – June 6 @ 9:00 am
XTERRA Knoxville Triathlon – June 7 @ 8:00 am

Ijams Nature Center (Mead's Quarry)
2915 Island Home Way
Knoxville, TN 37920

Event Description

Saturday, April 25, 2015

Gear Review: Body Glide

In the majority of the races I run, blisters and chaffing are rarely a concern for me. Anything under a marathon in normal temps/climes I never have to worry about things rubbing and causing issues, think shirt on nipples, inner thighs rubbing, your feet, etc. However, each time I've taken a foray into the ultra running world or one of the smaller trail races with weather or water on course, I will usually end up with something chaffing or blisters on my feet. Let's face it, if you rub a prune against something long enough, it's skin will rip open.

So what's a guy (or gal for that matter) to do on race day when weather is imminent or you are going to sweet like a stuck pig and you know things are going to rub? You reach for some kind of lubricant, much like greasing up parts on your car because metal rubbing against metal for too long might cause some fire.

Tuesday, December 16, 2014

Gear Review: Terramar Climasense 2.0 Thermolator (Pant, 1/2 zip, and mock)

As an ambassador for Terramar Sports, I've been able to get out in the winter months and continue training and racing without issue. This time around, I was fortunate enough to receive their Climasense 2.0 Thermolator Pant, 1/2 zip and mock shirt. Let me tell you, I really love my TXO 2.0 layers and my Terrmar SmartSilk layers, but the Climasense/thermolator set is top notch. Hands down, it's the best baselayer set I have in my repertoire.

I couldn't really tell you how cold this base layer set can withstand, but as a trail runner, this set is absolutely perfect for anything above 25, especially when you couple it together with some Terramar Smart Silk glove liners and a Terramar beanie. This base layer set moves with you and never bunches up. It's like a second skin almost. The sleeves of the mock and 1/2 zip have thumb holes. With these layers on, I've done runs in 30 degree weather without issue. I've yet to make it out in below 30 this season but I can tell you, I wouldn't hesitate to use my Thermolator layers. When I'm cold, these layers provide a warming effect and if I'm hot, they provide a cooling effect. 


Tuesday, December 9, 2014

Gear Review: Run Goo

I've been running err... rather trail running for about 2 years now, and up until the past few months,  I've never really had a problem with blisters except for really long runs/races. (We're talking 50k or more). This year though has been a whole different ball game starting with my training leading up to the Barkley Fall Classic. Back in September I had formed some blisters prior to the Rock & Root 30 which was my last tune up run for BFC. I assume it was a combination of wool socks and wet feet during the hot and humid September days on the trail. After BFC the few blisters were pretty gnarly and nasty.

Wednesday, December 3, 2014

Race Report: Barkley Fall Classic 50K+

It's been a bit since the running of the Inaugural Barkley Fall Classic and I'm still blown away at what all who toed the line accomplished that day. It's races and moments like this which will remain in my memory for a long time. Some 200 plus souls toed the line on Saturday, September 20, 2014 and 163 completed the full distance, which as it turns out was more like 35 miles instead of the advertised 50K, of course did we expect any different considering the who the race directors were?

I arrived in Wartburg around 4ish in the afternoon on Friday. My first stop was at the visitors center to meet and sign Gigi's visitor book as requested by Durb and Laz. All us runners have left an impression and Gigi has left an impression with all of us that dropped in. While there I met a couple other runners. We talked about the race and of course about the big dance that takes place in the spring.

After leaving the Visitor's center I headed for the American Legion to pick up my race packet and in general mingle with the other runners who were going to take on the challenge that Laz, Durb, and the BFC had waiting for us. Unfortunately I was just so immersed in the experience that I didn't even think to pull out a cell phone and take pictures. Probably should have. While there I got to talk with Laz again and also officially meet Durb. Great guys in all actuality, top notch indeed.