Thursday, July 2, 2015

Be Unique with Keen's UNEEK Open Air Footwear Review

I have a serious obsession with all things sandals, flip-flops, and barely-there footwear. So when Keen approached me asking to review the new Women's Uneek Open Air Footwear, I jumped - literally! - at the opportunity to give them a try.

My Keen Newports are my absolute favorite shoes on the face of this planet. I've had them for years now, and they have been everywhere with me: from the tops of mountains, to creekbeds, to sandy shores, to muddy garden beds, and endless grassy fields. You name it, they've been there! And they are still in glorious shape - considering what I've put them through.

Needless to say, I was pretty excited about the new Keen UNEEK's - an open air shoe/sandal made from a sole and two pieces of polyester braided cord intricately intertwined to form the body of the shoe - striking shock and awe the hearts of all solve-the-maze lovers, self-proclaimed origami experts, and the never ending curiosity of *those people* that can't help but take things apart (points at herself). -I have not ripped apart the shoes yet, just because they are SOOOO cool... not because I'm any less tempted to.

Monday, June 29, 2015

Race Report:2015 KTC Lakeshore Trail Trek Marathon

Last weekend, I had the opportunity to run in another one of the Knoxville Track Club's trail series races, The Lakeshore Trail Trek Marathon. This was the first year for the marathon. Last year I ran this same trail race but the long distance portion was a brutal for me 16 miler as I went out to fast and struggled to finish after about 7 miles. Needless to say, after a few more races and again struggling this year in some of them due to starting out too fast, I finally wised up and took things slow.

This was a big race for me. Albeit I've run in a handful for 50k's up to this point as well as a 12 hour race in which I ran a little over 50 miles in under the 12 hour time, this would be the first time I had attempted a marathon, on trails no less, since my first ever debacle attempt, back in the day when I was in the Navy and thought it would be fun to run a road marathon. Needless to say, I only made it 16 miles that day when my legs said eff you buddy and decided they would not take another step forward. (as an aside, I had never trained for the marathon then and the night before I got pretty liquored up on Tekillya. Not making excuses or anything, but seriously I had no business attempting that Shamrock Marathon in Va. Beach back in 1994).

Tuesday, June 9, 2015

Gear Review: Outad 2 in 1 Bluetooth Speaker and LED Lamp

Have you ever found yourself around the campfire or out by the grill wishing you could crank your playlist louder? Let's face it, the volume on your smart phone really isn't that loud especially when you're outside. Enter the Outad 2 in 1 Bluetooth Speaker and LED Lamp. This little baby has what you need when you're outdoors and want to crank that playlist for everyone's enjoyment out on the deck, around the grill, the pool, or campfire.

This little speaker packs a punch and has great range too. You can pair any Bluetooth capable device from up to 33 feet away and the loudness factor is pretty loud without loosing clarity. To top that off, as the sun starts to go down, this little gem has a LED lantern that is rather bright and can keep the party going through the night with 120 lumens of brightness.

Tuesday, May 12, 2015

Xterra Knoxville 2015 Is Coming Soon

Below is the press release from Dirty Bird Events about Xterra Knoxville Trail Run and Triathlon:

"Dirty Bird Events to host “Xterra Knoxville” Saturday and Sunday June 6-7, 2015 at Knoxville’s Urban Wilderness 

May 8, 2015
Image Courtesy of: Dirty Bird Events


XTERRA Knoxville Trail Race – June 6 @ 9:00 am
XTERRA Knoxville Triathlon – June 7 @ 8:00 am

Ijams Nature Center (Mead's Quarry)
2915 Island Home Way
Knoxville, TN 37920

Event Description

Saturday, April 25, 2015

Gear Review: Body Glide

In the majority of the races I run, blisters and chaffing are rarely a concern for me. Anything under a marathon in normal temps/climes I never have to worry about things rubbing and causing issues, think shirt on nipples, inner thighs rubbing, your feet, etc. However, each time I've taken a foray into the ultra running world or one of the smaller trail races with weather or water on course, I will usually end up with something chaffing or blisters on my feet. Let's face it, if you rub a prune against something long enough, it's skin will rip open.

So what's a guy (or gal for that matter) to do on race day when weather is imminent or you are going to sweet like a stuck pig and you know things are going to rub? You reach for some kind of lubricant, much like greasing up parts on your car because metal rubbing against metal for too long might cause some fire.